Have you ever been in a rut?

Hockey, I'll walk with you sometime. Just give me a call.

I've been in a massive, depressing rut all damn week. I tend to try to work out a lot...and then raid the fridge as much as I can to fill the void. There is usually a lot of crying, moping, and a few glasses of whatever is on hand. Also, talking to some girlfriends/confidants are a great escape too.

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"Spread love everywhere you go. Let no one ever come to you without leaving happier." ~ Mother Theresa
Mother of two....one that runs and one that ^soars^.

I find that if I write things down it puts everything in perspective. Write a letter to a long lost friend and pour your heart out. You don't have to send it but sometimes just getting stuff off your chest makes you feel better.

What do you enjoy doing? Just go do it. Force yourself to get dressed and go. Once you're there you will feel better.

On the flip side there is nothing wrong with vegging for a day. We all need that from time to time. Hope things are better by now.